Delicious meat-filled dough pockets perfect for all occasions!
Ingredients
Directions
Preheat oven to 350°F.
In a large pan, brown ground beef.
Drain the meat and return to the pan.
Add in seasonings for the meat and stir until combined.
In a microwavable safe bowl, combine cream cheese and mozzarella cheese.
Microwave for 45 seconds, stir, and microwave again.
Mix in the almond flour, egg, and seasoning, stirring until well combined.
Roll the dough out between 2 pieces of parchment paper, to about ¼ in thick.
Using a knife or pizza cutter, cut 10 circles out of the dough and place on a sheet pan lined with parchment paper.
Place a spoonful of meat on top of each circle.
Fold the dough over and enclose the meat by pinching the edges and forming the dough into a half circle. With a fork crimp the edges to ensure the meat is not going to leak out.
Bake for 10-12 minutes, or until golden brown.
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Serving Size 1 Empanada
Servings 10
- Amount Per Serving
- Calories 135
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 3g1%
- Dietary Fiber 1g4%
- Protein 9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
About Nutritional Information
Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
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Ingredients
Directions
Preheat oven to 350°F.
In a large pan, brown ground beef.
Drain the meat and return to the pan.
Add in seasonings for the meat and stir until combined.
In a microwavable safe bowl, combine cream cheese and mozzarella cheese.
Microwave for 45 seconds, stir, and microwave again.
Mix in the almond flour, egg, and seasoning, stirring until well combined.
Roll the dough out between 2 pieces of parchment paper, to about ¼ in thick.
Using a knife or pizza cutter, cut 10 circles out of the dough and place on a sheet pan lined with parchment paper.
Place a spoonful of meat on top of each circle.
Fold the dough over and enclose the meat by pinching the edges and forming the dough into a half circle. With a fork crimp the edges to ensure the meat is not going to leak out.
Bake for 10-12 minutes, or until golden brown.